![]() The main difference is that the patient lays in an inverted position but hanging from the lower abdomen, not the hands, legs or arms. Inversion therapy is based on these pain relief methods. One of the best nonsurgical remedies for back pain therefore, is building muscle mass in the lower back. This forces the vertebral column to accommodate the whole upper body weight. ![]() Unfortunately, some people have very little muscle tissue in their lower back. The whole upper body weight is supported by the bony lumbar spine and surrounding muscle tissue. Pushing, pulling, carrying or lifting heavy objects.Sitting in a poor position continuously for several hours.Driving for extended periods without taking a break.Overusing back muscles through repetitive movements like in sports and weightlifting.Causes of Back PainĪside from physical injury to the lower back, other causes of back pain include: While physical trauma can cause injury or damage to these parts of the body and cause back pain, there are many other causes. ![]() ![]() Lower back pain originates from injured ligaments around the bony lumbar spine, discs, internal organs of the pelvis, muscles of the lower back and displaced discs between the vertebral column among other parts of the lower back. With so many inversion table reviews on the Internet, the question most people are asking is do inversion tables work? To answer this question, it is important for people to understand the causes of back pain as well as some of the non-surgical methods that are used to treat back pain. Do Inversion Tables Work? The Secrets of Back Pain ![]()
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